Mists and Memories

This was going to be a simple Facebook post, but as you can see, I had a bit more to say. Enjoy my words! It usually takes me a few days...

Sorting through old files, I found this: Heart pumping sixy three times per minutes.  Pupils dialating a certain percentage inversely p...

Dear Syracuse,     You are my home.  I have gone to school here.  I have bought a home here.  I have built my family here.  I have lived h...

So I just had a salad for dinner.  I am traveling, at an airport terminal with all sorts of yummy fast food temptations.  And I make a salad...

We live in an age where energy is cheap and abundant, but I strongly believe that all geologic indicators (as well as geopolitical indicator...

So in my last post, I "came out" as a someone who goes to the gym.  I've been going since September (hm, about the time my blo...

Let me start with a confession: I love working out.  Love it.  I love how my muscles get all bulging from the blood rush.  I like wearing th...